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Orange lentil Asparagus Corn Salad sits on a black plate on top of a black wooden table.

Lentil-Asparagus-Corn Salad


  • Author: Sam Dibattista

Description

A healthy alternative to greasy side dishes.


Ingredients

Scale
  • 2 bunches asparagus, blanched in salted water for 2 minutes, then ice bath and cut on bias
  • 2 cups cooked lentils (I used orange lentils but any lentil will do)
  • 4 ears of corn cut off cob, use raw
  • Small bunch of torn mint
  • Small bunch dill
  • Small bunch edible flowers, if available

Instructions

  1. Toss first 3 ingredients in a bowl with a drizzle of EVOO and season with sea salt.

For the dressing:

  1. 1/2 cup dressing composed of 1 part fresh lemon juice, 2 parts EVOO, 1 tbsp dark honey and good pinch of cayenne, whisk to emulsify.
  2. Arrange on plate and drizzle with dressing. Garnish with torn mint, dill, and flowers.