Libra, the seventh sign of the zodiac, marks the autumnal equinox when day and night are perfectly balanced, meaning a well-balanced menu sees this zodiac sign at its best. It is at this point that darkness begins to overtake the night, and so there is often a maturity reflected in this sign that is missing in its equinoctial partner, Aries.
Libra, Mediator of the Zodiac
Libras are often portrayed as the diplomats of the zodiac, with a natural talent for comparison, evaluation, and impartial reasoning. Their excellent communication skills stem from a balanced interplay of emotional and logical ideas, enabling them to offer fair judgments that consider both personal and broader social concerns.
The pursuit of harmony in a world of constant flux is no simple task. Many Librans are acutely aware of interpersonal conflicts and the discomfort that arises when their views clash with others, which can cause some hesitation. Libras are often accused of indecision, but it seems more appropriate to suggest that Libras take their time when deliberating. Once a decision is reached, Libra tends to expect others to get on board fairly quickly – “I’ve done all this thinking, so you don’t have to, and this is the right answer!” – all in the name of bringing everyone together in one course of action.
The image of Libra is a pair of scales, but not the type that stands on a table unsupported. The scales of Libra must be held in human hands – there’s an inherent subjectivity to the weighing process. Justice and fairness are not abstract concepts existing in a vacuum, but principles that must be applied and interpreted by individuals. This human element in Libra’s symbol serves as a reminder that the pursuit of justice and fairness requires constant self-reflection and adjustment. It calls for Librans to acknowledge their own biases, to listen deeply to others’ perspectives, and to remain open to reevaluating their judgments.
Libra & the Seasons
As with the other signs, it’s important to note that the sign of Libra and the constellation of Libra are not the same thing. Constellations are groups of stars visible in the night sky, while zodiacal signs are equal divisions of the Sun’s apparent path throughout the year, known as the ecliptic. The zodiacal signs are linked to the seasons, not the stars themselves.
As a cardinal sign, Libra initiates a new season: autumn, a time of transition, harvest, and preparation for the tougher weather that lies ahead. This period traditionally involved evaluating current events, estimating future needs, and addressing outstanding issues before the harsher winter months.
Libra’s cardinal nature endows it with a powerful will to initiate ideas and activate changes. However, this adaptability to new circumstances can sometimes come at the cost of perseverance. Libras may excel at starting new projects or relationships but might struggle to maintain them when faced with prolonged challenges or conflicts. If this feels like you, dear Libra, you can work this to your advantage by incorporating as a feature of your way of being, rather than a flaw.
New Goals for Libra
- Consider your relationship to assertiveness: Practice expressing personal needs and opinions directly, while maintaining respect for others’ viewpoints. Learn to disagree constructively without compromising your principles or avoiding necessary confrontations.
- Cultivate decision-making abilities: Work on trusting your judgment and making choices more efficiently, and bringing important people in sooner. Set time limits for deliberation and commit to decisions once made, accepting that perfect solutions are rare.
- Calibrate your social rhythm: Recognize your tendency to oscillate between excessive socializing and isolation. Set a consistent weekly schedule that includes both quality time with others and dedicated periods for personal pursuits. For example, allocate specific evenings for social activities and reserve certain mornings for solitary reflection or individual hobbies. This structured approach can help stabilize your social energy and foster a stronger sense of self.
What Qualities Does Libra Have?
As an air sign, Libra is associated with the intellect, communication, and social interactions. Air signs tend to approach life with a rational, logical mindset, often seeking to understand and analyze their experiences. Libra applies this airy nature to the realm of relationships and social harmony, constantly evaluating and adjusting to maintain some equilibrium (real or imagined).
Among the air signs, Libra stands out for its strong focus on partnerships and diplomacy. While all air signs value communication, Librans are especially adept at seeing multiple perspectives and finding common ground between differing viewpoints. This makes them natural mediators and negotiators.
Sanguine types, including Librans, often gravitate towards a varied and balanced diet. They may enjoy foods that are light, refreshing, and socially enjoyable. Salads, fresh fruits, and dishes that combine different flavors and textures often appeal to their desire for harmony and pleasant experiences.
However, the sanguine temperament can sometimes lead to overindulgence in pleasurable foods or social eating. Librans may need to be mindful of maintaining a truly balanced diet, rather than simply a varied one. They might also benefit from paying attention to their kidneys and lower back, areas traditionally associated with Libra in medical astrology.
Best Foods to Balance Libra
For most seasons, these foods are good for supporting the sanguine temperament associated with Libra:
- Land: Chicken, turkey, veal, rabbit, lean pork.
- Surf: Trout, cod, haddock, halibut, perch, sole, tilapia, and shellfish like shrimp and scallops.
- Grains: Wheat, rice (especially white rice), oats, quinoa, millet.
- Vegetation: Lettuce, cucumber, melon, grapes, apples, pumpkin, squash, berries, pears, peaches, leafy greens like spinach and arugula.
- Dairy: Fresh cheese, milk, cream, yogurt and cottage cheese.
- Beverages: Still water, light herbal teas, fresh fruit juices.
- Alcohol: Light white wines, wheat beers, gin, vodka-based cocktails.
In the winter months, when the cold is greater and the sanguine temperament may need to consume more heat to stay in good health, it’s advisable to introduce more warming and substantial foods:
- Land: Beef, lamb, venison, duck, goose.
- Surf: Salmon, tuna, mackerel, sardines, anchovies.
- Grains: Rye, barley, quinoa, buckwheat, spelt, corn, wild rice.
- Vegetation: Root vegetables (carrots, parsnips, beets), warming spices (ginger, cinnamon, nutmeg), leafy greens (kale, spinach) , onions, garlic, leeks, chili peppers, pumpkin, sweet potatoes.
- Dairy: Aged cheeses, full-fat yogurt, ghee and kefir.
- Beverages: Ginger tea, chai, bone broth, turmeric drinks, hot chocolate.
- Alcohol: Full-bodied red wines, dark beers, mulled wine, brandy, whiskey, port fortified wines.
The Perfect Zodiac Sign Menu for Libra
Cocktail
Cosmopolitan, A Cocktail for Libra
Good for year-round, the Cosmopolitan is a vodka-based cocktail that’s bright and balanced. This cocktail is complete with fresh fruit juices like cranberry and lime so that Libra can reach their energetic potential. After all, you cannot solve world problems in partnership with others without inviting everyone out to a drink to exchange views.
Starter
Lemon Za’atar Salad
The more leafy greens the better for Libra. In both the warm and cool months, greens are going to leave you feeling full, content, and ready to gift the world with your kindness. This particular salad uses fresh vegetables alongside the warming, tangy spice, Za’atar. Not to mention, the addition of crumbled goat cheese (your choice of aged or fresh depending on the time of year) creates a hearty, full-bodied flavor in each bite.
Main
Roasted Salmon with Sautéed Spinach
Since we’re transitioning into the cooler time of year, it’s good to keep Libra going with a fillet of Roasted Salmon. We’ve created one of the best dishes for Libra since you’ll find a bed of healthy spinach beneath the salmon. Plus, a relish topping dresses this main dish in a savory mix of zucchini, Roma tomatoes, fresh dill, extra-virgin olive oil, and lemon.
Side
Roasted Squash with Orange and Spices
With Libra’s dates signaling in the Fall Equinox, flavors and ingredients found within the season are imperative to making this zodiac sign feel at home. You can even creative with the different varieties of fall squash you use such as butternut and Kabocha. With an even balance of orangey-sweetness and a kick of spice, this side dish is one Libra can identify with.
Dessert
Carrot Cardamom Bundt Cake
Root vegetables and cousin of the ginger family, cardamom are both essential to the winter diet of Libras. Then, a pour of spiced rum only further fulfills the warming needs of Libra in the wintertime. So, whenever you feel the snow is a bit too straining or seasonal depression is on its way, find comfort in a moist and luscious Carrot Cardamom Bundt Cake.
Wade Caves, based in Brooklyn, NY, is an astrological consultant and educator specializing in problem-solving applications of astrology. He teaches astrological divination and astronomy at the School of Traditional Astrology. Wade also publishes his work on world astrology through Skyscript’s In Mundo publishing desk and hosts the World Astrology Summit, a conference dedicated to the advancement of astrology for global problem-solving. Website: wadecaves.com • skyscript.co.uk/inmundo. Email: hello@wadecaves.com.
Story by Wade Caves
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